11 Essential Oils for Weight Loss + FREE Nutrition Guide with Recipes!
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11 Essential Oils for Weight Loss + FREE Nutrition Guide with Recipes!

Weight loss is a common goal for many people. It was for me at one time. While there are many ways to achieve weight loss, using essential oils can be a great supplement to help support your goals, especially if you’ve been having trouble or are in the middle of a plateau (it happens to…

Make an Essential Oil Detox Bath With This Relaxing Recipe!
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Make an Essential Oil Detox Bath With This Relaxing Recipe!

Do you feel like you’re constantly surrounded by toxins? If so, it may be time to start a detox bath routine! A detox bath is a great way to remove harmful toxins from your body. It can also help with weight loss, skin problems and mood disorders. In this blog post, we will teach you…

Essential Oils for Laundry+ DIY Recipes!
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Essential Oils for Laundry+ DIY Recipes!

Over the past year, I’ve gotten a bit obsessed with trying to live toxin free. Part of that toxin free lifestyle includes making my laundry detergent! I have been using certain essential oils for laundry to make my own products! Essential oils are natural, plant derived aromatic oils. All the fragrance and scents we love…

11 Solar Plexus Essential Oils to Increase Self-Worth
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11 Solar Plexus Essential Oils to Increase Self-Worth

Lately I’ve been doing a lot of focusing on meditating to open up and balance my chakras, specifically my root and solar plexus chakras. I’ve been feeling “off.” My confidence has been lacking and I have overall low self-esteem. Sometimes I just don’t think very highly of myself. Have you ever felt like this? You…

DIY Pumpkin Essential Oil Blend- Enjoy Year Round!
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DIY Pumpkin Essential Oil Blend- Enjoy Year Round!

As temperatures drop and leaves fall, the air fills with a cool woodsy scent that makes us want to curl up next to a roaring fire drinking hot chocolate. Or perhaps a Pumpkin Spice Latte! 🙂 What says it’s fall better than that spicy pumpkin aroma filling up the entire house? I love pumpkin spice!…

The Most Comprehensive Beginner’s Guide to Essential Oils- Part I
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The Most Comprehensive Beginner’s Guide to Essential Oils- Part I

Essential oils have been used for centuries for their therapeutic benefits. Hippocrates, the father of modern medicine, used essential oils to treat his patients more than 2,500 years ago! Since then, aromatherapy has gained worldwide popularity and is now one of the most popular forms of alternative medicine. Egyptians were among the first to use…