![The Best Monk Fruit Sweeteners Review: [A Buyer’s Guide]](https://jordibhealthandfitness.com/wp-content/uploads/2021/02/monk-fruit-1.jpg)
I am a reader supported Holistic Health blogger trying to make an impact in the world. Through affiliate links and ads I may receive a small compensation which allows me to create quality content, at no additional cost to you. You can read my full disclosure here. Even sharing goes a long way 🙂 It…
Probiotic Tea, is that even possible? If you know anything about probiotics then you know heat and bacteria, just don’t mix. It’s important for the bacteria to stay alive at the time of consumption, thus introducing the Bacillus Coagulans probiotic strain! It withstands high temperatures! I started drinking hot tea a few years ago when…
![The Pineapple Debate: Is Pineapple Citrus Or Not? [The Shocking Truth]](https://jordibhealthandfitness.com/wp-content/uploads/2021/02/pianepaple-is-not-citrus-it-is-bromelaid.jpg)
Are you like me and confused on why whether pineapple is citrus or not is even a question? Pineapple is totally citrus….wait, is it? Much to my surprise, and maybe yours too, it isn’t! Pineapple is not a citrus fruit! But, chances are that’s not all you want to know. Now we need to know…
Either you are super invested in your health and want to get straight to the point on recommended vegan probiotic supplements or maybe you have no idea there’s even a difference! Either way, you are sure to find exactly what you’re looking for in this post. In my opinion, everyone should be concerned about whether…
![Ginger Lemon Cinnamon Tea: Cold Remedy? [RECIPE INCLUDED]](https://jordibhealthandfitness.com/wp-content/uploads/2021/02/ginger-lemon-cinnamon-tea-768x1024.jpg)
I was literally boasting about a week ago that I hadn’t caught a cold in like two years. And I was really talking up the immune system and different foods. You know what happened? I got a frickin’ cold. And it feels just how I remember it, like I want to stay in bed and…
![Nitric Oxide Foods for Optimal Health [BONUS RECIPE]](https://jordibhealthandfitness.com/wp-content/uploads/2021/02/foodsthatboostnitricoxide.jpg)
Have you noticed all the “nitrate free” labels on processed meats in the supermarket? It has been a common and wide held belief that nitrates contained in processed meats are linked to causing cancer. So it might be a little confusing, contradicting even, to eat vegetables, which are rich in nitrates! To eat or not…
Benefits of an Evening or Late Night Workout Working out in the evening or late at night might be the only option some of us have! Not everyone wants to join the 5 AM club or has the option of exercising in the morning. There are some benefits to a night workout in case you…
Updated: January 3, 2022 By: Jordan Hardin I am a reader supported Holistic Health blogger trying to make an impact in the world. Through affiliate links and ads I may receive a small compensation which allows me to create quality content, at no additional cost to you. You can read my full disclosure here. Even…