The Best Monk Fruit Sweeteners Review: [A Buyer’s Guide]

The Best Monk Fruit Sweeteners Review: [A Buyer’s Guide]

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The Pineapple Debate: Is Pineapple Citrus Or Not? [The Shocking Truth]

The Pineapple Debate: Is Pineapple Citrus Or Not? [The Shocking Truth]

Are you like me and confused on why whether pineapple is citrus or not is even a question? Pineapple is totally citrus….wait, is it? Much to my surprise, and maybe yours too, it isn’t! Pineapple is not a citrus fruit! But, chances are that’s not all you want to know. Now we need to know…

Nitric Oxide Foods for Optimal Health [BONUS RECIPE]

Nitric Oxide Foods for Optimal Health [BONUS RECIPE]

Have you noticed all the “nitrate free” labels on processed meats in the supermarket? It has been a common and wide held belief that nitrates contained in processed meats are linked to causing cancer. So it might be a little confusing, contradicting even, to eat vegetables, which are rich in nitrates! To eat or not…