About Me

Heya! I’m Jordan and I created “Jordi B Health and Fitness.” I used to be a hardcore binge and emotional eater. You would have never known it by looking at me. I was one of those people who could eat all I wanted and seemingly not gain weight. I used to think that was awesome, but I’ve since come to learn it’s not as glamorous as it sounds. Eventually, I gained 30 lbs. My binge eating was out of control. When your sister comes to visit you and notices 30 empty pizza boxes stacked in the hallway, it’s time to admit you have a problem…..

I tried dieting and calorie restricting. When that didn’t work, I decided I needed a lifestyle change. I started eating vegetables when I was 31. Turns out, they weren’t as bad as I thought. I got my binge eating under control and I lost the weight!

It actually wasn’t until I developed thyroid cancer that I truly realized I needed to take my Health seriously. It’s not just about “losing weight” or “being skinny.” It’s about doing things to support your body’s natural functions so you can live your healthiest life.

After studying at the Institute of Integrative Nutrition and learning about holistic medicine, I truly believe that each one of us has the power to control our health. And we can do that through mother nature herself!

So that’s where I’m at now.

And I hope you will find true value out of whatever you read on my site.

I’m going to be a forever student of anything Health, but here’s my current certifications!

  • ACE Certified Personal Trainer
  • ACE Certified Fitness Nutrition Specialist
  • ACE Certified Health Coach
  • Institute of Integrative Nutrition Health Coach
  • Institute of Integrative Nutrition Hormone Health Specialty
  • Currently studying Aromatherapy Level 1 at the Aroma Apothecary Healing Arts Academy

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