Muesli is a hearty and satisfying cereal that has been gaining popularity in the United States. It’s originally a popular Swiss breakfast cereal consisting of grains and fruit, and can be served with milk and yogurt.
There are many different brands on the market that offer muesli, but some are better than others. And some are actually healthier than others. Do you already have a favorite brand of muesli?
In this blog post, we will research the top 5 best brands of Muesli, so you don’t have too. We’ll talk about what muesli is, how to eat it, and why you should choose one over another if you’re looking for a healthy breakfast option!
So please read further if you want to know the best brands of muesli today!
What is Muesli?
Muesli is a traditional breakfast food that’s enjoyed around the world. It can be prepared either hot or cold, depending on your preferences. When eaten cold, some people like to soak their oats for at least an hour prior to eating, just to soften them up. Muesli shares many similarities with oatmeal and granola but there are still significant differences between each one!
It’s made primarily from oats, but can also include wheat, barley, rye or cornmeal. After being soaked overnight in water and milk, it forms into a soft porridge-like consistency that can be eaten with fruit or honey.
History of Muesli
Muesli was invented in Switzerland during the 1900s by Dr. Maximilian Bircher-Benner for patients at Bircher-Benner-Platz near Zurich. He believed in a healthy lifestyle that included nutrition and physical activity. He found he had more success improving patient’s health through implementing a nutritious diet.
What are the health benefits of muesli?
Muesli is an excellent source of complex carbohydrates, which helps to maintain balanced energy levels throughout the day. It also contains dietary fiber which may help to reduce cholesterol levels and promote bowel regularity. Additionally, muesli has been shown to provide some protection against colon cancer because its high content of antioxidants neutralizes free radicals in the body that are believed to cause damage at cellular level and lead to problems such as heart disease and cancer.
- Increases energy levels, especially for those who are suffering from low blood sugar.
- High in fiber and nutrients that help the digestion process.
- Helps people stay full longer after eating a meal, which results in fewer calories consumed overall throughout the day.
- Increases brain function and boosts metabolism.
- Provides the body with essential vitamins and minerals that are needed to help prevent diseases, like cancer or cardiovascular disease.
Muesli vs Oatmeal
Oatmeal is a delicious breakfast food that can be enjoyed both cooked and raw. It usually comes in two forms: instant or steel-cut, but you’ll find oatmeal with different flavors such as chocolate chip cookie dough! Unless packaged, oatmeal is not normally eaten with raw fruits or other toppings.
Muesli, however, is a combination of different of different grains, typically oats. Fruits, seeds, and nuts are usually included in the recipe, unlike oatmeal.
Muesli vs Granola
While muesli and granola are very similar in structure, there are many differences. The biggest one being that granola is often baked during production, while muesli is not. Granola will be served cold though, while muesli can be served either hot or cold.
7 Best Brands of Muesli
The most important thing when choosing your muesli is that you read the ingredients list very carefully because not all brands offer an organic variety with no preservatives added.
Enjoy as a cereal with milk, cold, or warm! Enjoy however you like for a fully satisfying breakfast!
Bob’s Red Mill Muesli
When it comes to grains and quality health promoting foods, it’s hard to NOT hear about the Bob’s Red Mill brand. So it should come as no surprise that this is definitely one of the best brands of muesli!
This product contains organic rolled oats, wheat germ, almonds or walnuts, raisins or other dried fruit and honey or brown sugar for sweetness. It also includes a variety of vitamins and minerals including iron and vitamin D for good health in general as well as calcium for strong bones.
There are many different types to choose from! Including a Paleo version!
More expensive than typical cereal. It could also take some time getting used to depending on current breakfast habits.
Seven Sundays is a small family-owned business on a mission to change the world through cereal! Forget all the cereals on the aisle that proclaim health, but have nothing but hidden sugars and GMO ingredients. Seven Sundays uses REAL FOOD ingredients.
Something that makes this one of the best brands of muesli? Their products are not only gluten free, but also glyphosate free. The Environmental Working Group (EWG) found glyphosate residues (pesticide residue) in many oat-based products, so this family works hand in hand to ensure this doesn’t happen!
I haven’t been able to find a downside to this brand honestly. If you try it out, let me know what you think!
Evoke Natural Muesli
This brand was created by Ian Szalinski after discovering this hearty breakfast meal in Switzerland snowboarding! They only use high quality ingredients from a small farm in California.
- Sweetened with subtle amounts of Organic Cranberries
- High Quality and Organic ingredients
- Full of Omega rich fatty acids through almonds, hemp seeds, and chia seeds
- Whole Grain
- Rich in Fibre
- Some products are gluten free!
Very few cons with this brand. It can be a bit more expensive, even for 6 packs. Also, this product only ships to a US address or APO if overseas. Otherwise, in my personal opinion this is high on the list of the best brands of muesli.
Pick your flavor!
Here’s an excellent Swiss brand to help celebrate Muesli! If you want a subtly sweet breakfast that allows you enjoy the full taste of the nuts, oats, and everything muesli has to offer, try Alpen!
- Vegan and Certified Kosher
- Package is made from recycled materials
- 6 boxes per order
- Some products do contain added sugars
- Raisins might be coated with Canola oils
- Customers have complained that it is not similar to what European muesli should taste like, it’s the Canadian version
Most cereals are full of added sugars and GMO corn claiming to be healthy. This is one healthy cereal I can get behind though and support.
Something that makes this one of the best brands of muesli is that this company works in agreement with descendant of the inventor of muesli, Dr. Maximillian Bircher-Benner. This may be quite close to what he intended muesli to be!
- Non-GMO ingredients
- Made with whole grains
- Includes real fruits
- No added sugars or artificial sweeteners
- Excellent source of fibre
- Ingredients Swiss based and works closely with descendants of the actual inventor
- More expensive than other brands
- Only sweetened from the dried fruit which can be off putting to some people
AND there you have it, the top 5 best brands of muesli on amazon! Each one has its own unique flavors, toppings, and way of processing. But all of them are made from the most high-quality ingredients that nature has to offer!
Which one will be your favorite?