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15 Root Chakra Essential Oils to Stay Grounded!

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If you’re like me, you maybe sometimes feel a little out of balance. You know, like your energy is a little off and you just can’t seem to shake it. Maybe you’ve been feeling this way for a while and have been trying different things to get back to your old self with no success. Well, I think I may have found something that could help, essential oils! Specifically, root chakra essential oils!

In this blog post, we will discuss what the root chakra is, how to make your root chakra stronger, and some of the best essential oils for balancing this energy center.

We will also explore some other ways to help support your root chakra and give you a list of our top 15 root chakra essential oils. Finally, we will show you how to use essential oils for the root chakra in order to help bring this energy center into balance.

What is the Root Chakra?

The root chakra is the first of the seven chakras and is located at the base of the spine. The root chakra is associated with the color red and the Earth element. Your root chakra is responsible for keeping you grounded to the Earth.

This energy center can heal any feelings of self-identity crisis and emotional issues of feeling anxious and overwhelmed. This is also the place where we begin to heal from repressed emotions.

The root chakra affects how well we connect with the world around us.

Sanskrit:

Element: Earth

Color: Red

Location: Base of Spine

What Does a Balanced Root Chakra Feel Like?

When the root chakra is balanced, we feel safe, secure, and grounded. We are able to meet our basic needs and feel a sense of belonging in the world. We are also able to take risks and pursue our dreams without fear holding us back.

When the root chakra is balanced, we feel more confident and in control of our emotions.

What Does an Imbalanced Root Chakra Feel Like?

An imbalanced root chakra can manifest as feelings of insecurity, anxiety, and fear. We may also have difficulty meeting our basic needs or feel like we are not connected to the world around us.

If the root chakra is imbalanced, it is important to take steps to balance it in order to feel safe, secure, and grounded in the world.

red root chakra symbol
root chakra symbol

Why is it important to have a balanced root chakra?

A balanced root chakra is important for our overall wellbeing. When the root chakra is balanced, we feel safe and secure in the world. We are also able to meet our basic needs and pursue our dreams without fear holding us back. A balanced root chakra allows us to live life to the fullest and enjoy all that the world has to offer! We no longer let our emotions control us, but rather we control them. We know that things are going to go wrong, and when they do, we can better respond to that, rather than react.

It’s also important to understand what memories and emotions we are suppressing so we can release them in a healthy way. That is energy that no longer serves you!

What are some ways to balance the root chakra?

  • Do some shadow work to uncover those repressed emotions. I used this blog post as a guide, and I was surprised by what I uncovered about myself!
  • Do a root chakra meditation. I’m a huge fan of Dr. Joe Dispenza’s Blessing of the Energy Centers meditation.
  • First thing in the morning, practice some QiGong, to open up the root chakra.
  • Breathe in the aroma of root chakra essential oils

How can I make my root chakra stronger?

Other than the above, there are a few things you can do to help make your root chakra stronger.

  1. First, try spending time outside in nature. This can help you feel more connected to the earth and increase your sense of safety and security.
  2. You can also try meditating on the color red, which is associated with the root chakra.
  3. Red crystals, such as garnet or ruby, can also be helpful in balancing this energy center during meditation.
  4. Using essential oils is a great way to help open and balance the root chakra.
  5. Wear the color red as much as possible.
  6. Eat grounding foods such as root vegetables, dark leafy greens, and protein-rich foods.
  7. Incorporate some yoga into your exercise!

15 Favorite Essential Oils for the Root Chakra

You can click on each essential oil name below and you will be taken to the website for more information in case you are interested. At this moment, I only recommend Plant Therapy and Simply Earth. They are the two brands I personally use and I find them extremely reasonable on price for their quality pure oils. there are five oils that do not have a link, because I have not found and tested a new brand that I feel comfortable recommending. Please do your own research on these five and choose what you feel is best for you!

The top 15 essential oils for the root chakra are:

They all have very earthy scents and are related to connecting to the earth and staying grounded!

Sandalwood

When it comes to essential oils, sandalwood is one of the most popular options for balancing the root chakra. This is because sandalwood has a number of properties that can help to promote feelings of security and safety. It also brings about an inner awareness, which we all need sometimes! Sandalwood is perfect for awakening a life force within us that we forget we had.

Diffusing sandalwood essential oil can help with issues related to self-identity, security and stability, and trust, according to Buddhist tradition.

Sandalwood essential oil is derived from the wood of the tree and has been used for centuries in Ayurvedic and Chinese medicine.

Patchouli

Patchouli essential oil is a brownish-green liquid that has been distilled from the leaves of the Pogostemon cablin plant. It has a sweet, woody scent with earthy undertones and a hint of citrus; its aroma is often described as being similar to wet soil after rain. Patchouli is used in many cultures for its ability to balance the root chakra.

Use this essential oil if you are dealing with fear, anxiety and depression. They will quickly turn to feelings of feeling stable and peaceful!

Cypress

Cypress essential oil is a grounding and purifying oil. It has a refreshing, woodsy scent that helps to keep one calm when feeling anxious or stressed. Cypress also aids in healing wounds, soothing the skin, and relieving pain from sore muscles due to its anti-inflammatory properties.

Cypress can be used for any chakra, but it is especially helpful for the root chakra.

Elemi

Elemi essential oil is a fragrant essential oil that is derived from the resin of elemi trees. These trees are native to the Philippines, where elemi essential oil is known for its therapeutic properties. Elemi essential oil can help to open and balance the root chakra, and it has a host of other therapeutic benefits.

Elemi essential oil has a sweet, citrusy scent that is uplifting and refreshing. It is also known for its ability to boost the immune system, fight infections, and promote healing. When used in aromatherapy, elemi can help to ease anxiety and stress, and it can also help to improve circulation and digestion.

Cedarwood

Cedarwood essential oil is derived from the cedar tree. It has a woodsy smell and is used to help with cleansing and purifying the body. Cedarwood essential oil is known for its ability to help open and balance the root chakra. It can be used to help with grounding and centering the body. Cedarwood essential oil can also help to promote feelings of safety and security.

Rosewood

Rosewood essential oil has a woody, warm aroma that may remind you of sandalwood. It’s derived from the wood of the rosewood tree, which is native to Brazil.

Rosewood essential oil is known for its grounding and balancing properties. It can be used to help open and balance the root chakra. It’s one of the best because the rosewood tree has a root that goes deep into the earth!

Frankincense

Frankincense essential oil is an aromatic oil derived from the resin of the Frankincense tree. The oil has a woodsy, earthy smell and is known for its therapeutic properties.

Frankincense is known for its ability to calm and relax the mind. The oil can also help to ease anxiety and stress. Frankincense essential oil can be used to open and balance the root chakra. The oil is said to help ground and connect one to their roots because it connects with the crown chakra, allowing a greater energy flow!

Clary Sage

Clary sage oil is derived from the clary sage plant, which is a member of the mint family. The essential oil is extracted from the flowers and leaves of the plant. Clary sage oil has a sweet, nutty, and floral aroma. The oil is steam distilled from the flowers and leaves of the plant. Clary sage oil is

Vetiver

Vetiver is a grassy, earthy-smelling essential oil that is derived from the roots of the Vetiver plant. The plant is native to India, where it has been used for centuries in Ayurvedic medicine and as a natural perfume. Vetiver essential oil has a calming, grounding effect on the mind and body, making it an excellent oil for balancing the root chakra. It is known as the “oil of tranquility.”

To use Vetiver essential oil for balancing the root chakra, add a few drops to a diffuser or dilute with carrier oil and apply to the feet. You can also create a sachet by adding a few drops of Vetiver essential oil to a small cloth bag filled with rice. Place the sachet under your pillow or at the base of your bed to promote restful sleep and grounding energy.

If you are looking for an essential oil to help open and balance the root chakra, Vetiver is an excellent choice. The calming, grounding properties of Vetiver can help!

Carrot

Carrot is a sweet and earthy scent with notes of carrot, clove, nutmeg, ginger and vanilla. It’s derived from the roots of a type of wild carrot that grows in Afghanistan. However, it has spread to parts of Europe and Asia.

Carrot essential oil can help balance the root chakra. It is known for its ability to ground and anchor one’s energy. Carrot can help you feel more centered and connected to the earth. It can also be used to open and balance the root chakra.

Cardamom

Cardamom essential oil is derived from the seeds of the cardamom plant, which is a member of the ginger family. It is a pale yellow to greenish oil with a spicy, warm fragrance. Cardamom oil is native to India and Sri Lanka, where it has been used for centuries as a culinary spice and medicinal herb.

Cardamom essential oil is known for its ability to soothe and calm the mind, as well as its ability to ease digestion. It can also help to balance the root chakra. Cardamom oil can be used to open and balance the root chakra by massaging it into the feet or lower back.

Clove

Clove essential oil is derived from the clove plant, which is native to Indonesia. The essential oil is extracted from the leaves of the clove plant. Clove oil has a spicy, warm smell and is used in aromatherapy to help stimulate the mind and promote relaxation. Clove oil is also known for its antibacterial properties and is used to treat acne and other skin conditions.

When it comes to balancing the root chakra clove oil can be very helpful. It can help release negative energy we have been suppressing and help get rid of old attachments we’ve been clinging onto.

Oakmoss

Oakmoss essential oil is an oil that is derived from the oakmoss plant. It has a woodsy, earthy smell and is known for its therapeutic properties. Blended with sandalwood essential oil, it can help assist with balancing the root chakra!

Ginger

Ginger essential oil is a spicy, earthy oil that is steam distilled from the root of the ginger plant. It has a strong, pungent smell and is known for its warming properties. the reason ginger works so well in balancing the root chakra is because of its ability to ground and connect us to the earth. It’s a root plant and naturally comes from the earth! Ginger essential oil is the oil of empowerment!

Benzoin

The benzoin essential oil is a medicinal and aromatic substance that comes from the bark of the Styrax tree. It has a sweet, vanilla-like scent that blends well with other scents like lavender and frankincense. The oil can be used to help balance the root chakra, open up this energy center in your body so it can function properly. Benzoin is said to be a very grounding oil, which can help provide a sense of stability and security. It can also help to ease anxiety and stress.

How do you use essential oils for the root chakra?

There are a few different ways you can use essential oils for the root chakra. You can try diffusing them in your home or office, adding them to a bath, or massaging them into your skin. You can also try using a blend of these oils to create your own custom scent. Whichever way you choose to use them, make sure you take some time to relax and allow the oils to work their magic.

Here are a few of my favorite root chakra essential oil blends!

Blend 1

Ingredients

  • 4 drops sandalwood
  • 2 drops ginger
  • 2 drops patchouli
  • 2 drops frankincense
  • 10 ml roller bottle (unless you are diffusing)
  • 10 ml coconut oil (unless you are diffusing)

Instructions

  • If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the root chakra!
  • To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to abdomen during meditation. You can also apply to the arches of your feet.

Blend 2

Ingredients

  • 4 drops myrrh
  • 2 drops ginger
  • 2 drops patchouli
  • 2 drops Vetiver
  • 10 ml roller bottle (unless you are diffusing)
  • 10 ml coconut oil (unless you are diffusing)

Instructions

  • If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the root chakra!
  • To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to abdomen during meditation. You can also apply to the arches of your feet.

Blend 3

Ingredients

  • 3 drops cedarwood
  • 2 drops lavender
  • 2 drops sandalwood
  • 2 drops frankincense
  • 10 ml roller bottle (unless you are diffusing)
  • 10 ml jojoba oil (unless you are diffusing)

Instructions

  • If you are diffusing, simply drop the essential oils for every 100 ml of water and diffuse during meditation or anytime you want to balance the root chakra!
  • To apply topically, add essential oils to the roller bottle first, followed by the coconut oil. Shake well. Apply to palms of hands and the base of spine during meditation. You can also apply to the arches of your feet.

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